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Tag Archives: Emotional

How to Deal with Loneliness

Loneliness is a feeling of emptiness or hollowness inside you. You feel isolated or separated from the world, cut off from those you would like to have contact with. There are different kinds of loneliness and different degrees of loneliness. You might experience loneliness as a vague feeling that something …

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What To Do When Life Gets Hard

Most of us will experience hard choices, stressful events, and difficult situations that will impact us in one way or another for the rest of our lives. Hard times happen. They teach us lessons, make us stronger, and give us a deeper sense of self. After all, would sitting in the …

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How to Cope with Grief and Loss

Dealing with grief and loss is something most people have to do sometime in their lives. Grief is a natural response to the loss of someone or something very dear to us. Losses that may lead to grief include the death or separation of a loved one, loss of a …

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How To Stop Negativity: Tips for a More Positive Mind

Negative thinking can be a habit of mind.  Thoughts sink in and linger there until you take action to get rid of them. When you first start thinking negatively, it can be tempting to try and force those thoughts out of your head.  You try as hard as possible to stop …

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3 Ways To Achieve Better Work-Life Balance

For most people, juggling the demands of a career and a personal life is an ongoing challenge, especially at a time when many companies have slashed their ranks–and expect more from the survivors. Achieving the elusive “work-life balance” can often feel like an impossible goal, especially for people who strive …

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9 Tips to Happiness

Most of us think we are pretty Happy, but the truth is that at least 70% of the people aren’t happy at all… That’s mind-blowing when you think about it. We underestimate happiness in this life, all we think about is making money, buy a bigger house and show the …

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What is the Meaning of “True Beauty” to You?

I love the saying, “Beauty is in the eye of the beholder.” It’s never been truer! Especially when the fashion and entertainment industry try to shove their idea of beauty down our throats. The truth is, we all have different opinions of what beauty is. But what about “true beauty”? …

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6 Ways on How to be an Empathic Person

Empathetic VS Empathic An empathetic person is someone who can share another person’s feelings. If you tell an empathetic person that your heart is broken, she might touch her own heart and gaze at you sadly through moist eyes. An empathic person not only experiences that empathy, but they’ll also feel …

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6 Ways on How to be an Empathic Person

Empathetic VS Empathic An empathetic person is someone who can share another person’s feelings. If you tell an empathetic person that your heart is broken, she might touch her own heart and gaze at you sadly through moist eyes. An empathic person not only experiences that empathy, but they’ll also feel …

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Put Your Needs First and Love Yourself

Putting yourself first is actually a healthy thing to do. In our society we extol the virtues of martyrs and people who selflessly give to others. And while it is admirable to devote your time and energy to worthy causes and helping people, doing so at the expense of your …

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